Welcome

We see the ability in disability and help you realise your potential

  1. "The best thing we ever did was to make the journey to SDR Strength. This is where Riley's life is going to change forever."

    Aline Garner

Who We Are

WHAT

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WHO WE HELP

SDR Strength Quick Find

CONTACT US
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Are you interested in our training-therapy and rehabilitation, or have a question or query about it? Are you or your child struggling to see results? 
 
For more info about contacting SDR Strength please read SDR Contact Us  landing page or click below.

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OUR TRAINING
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Both Children and Adult expert exercise therapy-training and rehabilitation, bespoke programmes designed and delivered on a 1:1 basis. Our training helps you realise your potential!
 
For more info about SDR Strength's training please read Our Training landing page or click below.

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OUR STORY
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Two friends decided to create SDR Strength. Today, Kyle, a Level 3 Personal Trainer and Becky, a Level 2 Fitness Instructor support people and families achieve greater mobility and succeed in life.
 
For more info about SDR Strength please read Our Story  landing page or click below.

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OUR EQUIPMENT

We have what you need to suceed. With a wide range of high-quality training equipment, it enables different training requirements to be worked and future mobility be achieved.
 
For more info about SDR Strength's equipment please read Our E quipment landing page or click below.

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TESTIMONIALS
 
Are you unsure if SDR Strength is right for you or your family, want to see what others thought about us and whether they would recommend our service?

For more info about SDR Strength's testimonials, please read
Testimonials landing page or click below. 

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OUR CENTRE
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Our therapy centre has what you need to suceed, with all the necessary and high-quality facilities to make your visit more comfortable and enjoyable.
 
For more info about SDR Strength's training please read Our Centre landing page or click below.

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PLAN YOUR STAY
 
Keen to book and want to start discovering what your options are.
Plan your visit to Basingstoke from the best local accomodation, attractions, activities, to maximise your time for you or your family.

For more info about planning your visit to SDR Strength, please read SDR  Plan Your Stay  landing page or click below.  

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FAQ'S

Do you have a question or query? There is no such thing a stupid question, it is only stupid if it goes unasked.

See what other people and families have asked us which might help.

For our frequently asked questions please read SDR FAQ  landing page or click below.

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OUR COSTS
 
We have two packges available:
Weekly 1|2|3 day training sessions 
OR
Intensive 2|4|6 day courses.
Both tailor to each person's individual needs.

For more info about SDR Strengths pricing, please read
SDR Our Costs  landing page or click below.  

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OUR TEAM
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Meet the SDR Strength team, those who deliver our therapy training services, their qualifications and who they are. As well as those who support the people and families who visit us.

For more info about SDR Strength's  team, please read Our Team  landing page or click below.

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Getting Started 4 Simple Steps

Working With

Our Community

COMMUNITY

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SDR Strength Events

Open Day with Kyle & Becky

Come along with the family to our therapy training centre, meet the tea, test drive equipment and enjoy a slice of cake.

TBC

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Community Events

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